Healthy Teas

By Tammy Safi. This is a wonderfully informative book by Tammy Safi, a fully qualified herbalist, who gives us history, benefits, methods of brewing, using and making your own tea. She tells us about traditional teas as well as fruit, exotic floral blends and teas from your garden. This is a beautiful book with full color photos that will help you understand the healing qualities of the many varieties of teas. With an easy to follow tea chart and an ailments and ingredients index. This is the perfect book to boost your immunity, soothe a sore throat, aid digestion, or to simply help you relax with an aromatic drink!